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It's time

2021 Travel
Save Our Studios (SOS)


Join in creating an online temple

to expand community, consciousness & curriculum 

that is large enough

to integrate the many layers & lessons we are living. 

Join other teachers, healers, artists, & activists 

to explore & express our collective potential. 

My Intention for These 2020 Courses is to

build An online Community Temple...

what intention of yours can we fulfill 




Deepen my focus, practice & presence

Letting go & realigning

More ways to serve

& feel supported


Peer Feedback while producing powerful fresh content


Love Letters 

from Life



Discover (y)our most current & collaborative

Body of Knowledge 

Sept - Dec 2020
On & off the mat
yoga leadership training
Deepening your online & live curriculum & contribution through advanced meditation, asana, bandhas, mudra, 
and embodied anatomy
based on the chakras,
fascial chains & visceral cavities 
Sept -Oct 2020
with other creators 
Root, Crown, 3rd Eye
through memoir
meditation in motion
& insightful
non - judgmental 
creativity to expand our consciousness
Nov 2020 - Feb 2021
Chakra based
collaborative inquiry with women leaders to
explore (y)our power 
pleasure & purpose now
with Brenda Feurstein, Nadine McNeil, 
Jess Frey, Susan Marrufo Jovinna Chan & Grace Jull

Guest faculty & mentors

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Brenda Feurstein

Translator & Teacher

Mudra, Goddesses, Sacred sexuality, tantra, Buddhism, social, political, and ecological awareness, translations of ancient text

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Roger McKeever

Queer Yoga Church Founder

Inspirational teacher, artist,  storyteller, adventurer, spiritual activist, &  sacred tremor yoga visionary. 

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Nadine McNeil

Universal Empress Catalyst

Jamaican-born global humanitarian, storyteller and yoga instructor with a relief management career  with  UNICEF and the UN. 

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Jovinna Chan

Conscious movement monk

Teacher of conscious dance, yoga, & meditation. Co-founder of Shakti Initiation with Grace Jull. She will teach  the Path of Love.

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Laura Ahrens

New School of Yogic Arts Founder

Uniting traditional yogic philosophy and modern perspectives on practice

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Susan Marrufo

Shaktima & Samarasa Founder

Living life beyond the confines of her cultural conditioning & delving  deeply into esoteric tantric philosophy

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Jess Frey
Embodied Art & Awe catalyst
 Yoga educator, life coach, and artist @
Grace Jull
MS Anatomy Education from Johns Hopkins School of Medicine
Kripalu School of Massage and Yoga trainer

300hr Yoga Leadership YTT


This rare online 300hr yoga leadership intensive 

will offer expansion & alignment, inside & out.

When practice shifts from personal improvement

to profound intimacy and potent conductivity

with all of Life,

Prana is enjoyed and alive no matter what is occurring.

We live as a mountain amidst changing weather, inside and out. 

And our 7 chakras become gardens adorning our world. 

With this alignment, collaborations, contribution and creativity can flourish, inside and out. 

Through 8 weekends, Tuesday evenings and alternating Thursday small group mentoring sessions,

you will become skilled at online and live 1:1 and group classes and workshops.

The immersion offer expert education

combined with many hours of cultivating YOUR insights, voice, stillness and skills 

to teach, collaborate and be in this world. 

Internal skills: Embodiment and lifelong collaboration with major anatomical allies inside


Applied skills:

  • Limitless expression of yogic tools to access & integrate our greatest potential in:

    • asana

    • pranayama

    • bhandhas 

    • meditation

    • mudra

    • mantra

    • chanting

    • fascial chains

    • embodied anatomy

    • family tree clearing

    • Maha Gayatri Mantra to each part of our body and world

  • Respect and expansion as a creator through many opportunities to teach & get feedback from peers & mentors

  • Skills and a systematic structure to build your own online teaching platform


Opportunities: Be more skilled & deliberate in offering your own online or in person 1:1 or group classes and workshops with clarity about your potential & community partnerships.


"After a thousand sun salutes, 

​I thought, there has got to be more to this..."

                                 ~a former chakra intensive student

300hr schedule & tuition

every Tuesday 6-9:30pm EST                       starting Sept 8

8 alternating weekends                                starting Sept 12 - Dec 20, 2020

small groups 6-9:30pm EST bi-weekly        starting Sept 10


Sliding scale $2400 - $3800 (previously $48,000)


We understand many are facing economic challenges with Covid. Please email if you have one year experience providing outreach to marginalized communities and would like to apply for a scholarship or work study subsidy.


A general suggestion is if your houseshold income is  $45,000, consider paying $2,400 and add $100 for every $5000 after that).  10% of your tuition will fund scholarships for students actively serving marginalized communities. 




offers a condensed time commitment

includes every other Tues & Sat of the first 4 segments

tuition: $444

space conditional on #of full 300hr participants

and first come first serve $10 non-refundable application

so apply to do the whole thing if you can!

Save Our Studios (SOS)

If your studio runs a 200hr ytt

and would like to apply

to mentor your own students and split tuition

to offer a surge of support to see you & your community through

please email

Save Our Studios (SOS)

An online outreach partnership promoted to your community where the studio receives

  • a  % of the tuition

  • the option of mentoring your community's small group if <10 students enroll

  • staff or diversity participant discounts or work exchange for the following programs:

    • 300hr YTT

    • Women's Immersion

    • Embodied Art  

    • Foundational 200hr Anatomy


Partnering has offered some studios a surge of support

to help see you & your community through

please email

if you are interested in finding out more


Weekend 1: Foundations

  •  Intentions (personal practice, professionally, collectively and societally) 

  • Solidarity, Union and Yoga

  • Koshas, Chakras, Granthis, Nadis  

  • 8 limbs & tools to cultivate the Eden inside

  • Gravity, fascia, asana, bhandhas, & pranayama

  • Chanting (Gayatri, Bija, and Maha Gayatri)

  • Limitless Language (Embodiment, Art, Words, Touch, Intent)



Weekend 2: Root 

  • Foot, Knees, Leg, Pelvis Bones, Spine Bones

  • Asana, gravity, passageways

  • Standing and balancing poses

  • Your foundation (sangha, community, potential partnerships)


Crown & Ajna

Weekend 3: Crown and Ajna 

  • Endocrine System, consciousness, Vagus nerve

  • Brain, Spinal cord and peripheral nerves

  • Gross and subtle spine movement and pathways (Shushumna, Ida, Pingala, Nadis)

  • Time: past, present, future & timelessness (death, reincarnation, infinite eternal & whole)

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Weekend 4: Anahata

  • Lungs, Circulation

  • 4 chambers: sadness/grief, fear, anger and love

  • Arms & Arm Balancing, Mudras and Metta

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Weekend 5: Throat 

  • Speech, Mouth, Tongue, Caverns

  • Neck as responsibility & limitless language

  • Chanting

  • Articulating vision



Weekend 6: Second Chakra

  • Pelvis 2 – Hammock, Kidneys, Bladder, Flowers

  • Belly down and floor postures

  • Circuits, conductivity, creativity, kumbhakas

  • Life as Lover

Flying Lanterns


Weekend 7: Manipura

  • Organ Allies

  • Ancestor clearing and claiming power

  • Contribution and Collaboration


Weekend 8: Onwards

  • Enoughness, Service, Solidarity, Stillness and Gratitude


Women's Embodied Leadership


Nov 2020 - Feb 2021


Women's Embodied Leadership Immersion

Nov 2020 - Feb 2021

This gathering supports established leaders

to reflect & recharge.

Re-aligning (y)our power, pleasure, & purpose during these transformational times.

Space is limited and applicants are selected based on previous and current community collaborations.

We will contact everyone on the waitlist Oct 1 about if you have secured a place in this years program Nov 2020 - Feb 2021. 

tuition: $444 - $1080

We understand many are facing economic challenges with Covid. Please email if you have one year experience providing outreach to marginalized communities and would like to apply for a scholarship or work study subsidy.


A general suggestion is if your houseshold income is  $45,000, consider paying $444 and add $100 for every $5000 after that).  


10% of your tuition will fund scholarships for students actively collaborating with marginalized communities.

There will be optional space to cross-pollinate with each other in small group shares, service or project collaboration. 


Brenda Feurstein: Goddess', mudra, 

and translating sacred text from a feminine perspective

Nadine McNeil:



Susan Marrufo: Self Inquiry & Love, Sex and Death

Grace Jull: The specific and sacred circuits of estrogen and inter-connection

Jess Frey: Divine Creation - Art as Transformation

Jovinna Chan: The Path of Love

You: Embodying your insight and offerings

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Embodiment, Art & Awe

A community container
to cultivate consciousness & creativity
with Jess Frey & Grace Jull
Cost: $108
Orientation Wednesday Sept 23 7-8:30pm
Root                            Sept 26
Crown & 3rd Eye  Oct 10        9am - 12:45pm
Heart                          Oct 24
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art intro



9-9:50am EST        Memoir Journaling                  EXPERIENCE

Meditative prompts support reflection on this week’s chakra and theme. You decide the span of time that you want to focus on, whether it is the past few months, or the full span of your life. 


10-11                       Meditation in motion on       EMBODIMENT


We will be joined by the 300hr yoga teacher training and together we will be led in a meditation on embodying the anatomy & experience. 


11-12:30                       Create                               EXPRESSION


Participants will leave the zoom meeting and enter their own sanctuary of creativity. Using any medium you choose (collage, paints, movement, music) you are offered a sacred space to immerse into your reflections. 


12:30-1 approximately            Silent Share            WITNESSING

Optional: re-joining zoom to silently share your art without commentary from yourself or others - let creation speak for itself. 

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I am grateful for all that I learned

in 20 years at Kripalu.

But my yoga transformed when I stepped 

off the mat and into 

six winters in rural Bali,

the sole Hindu island in Indonesia.


Traditional Bali

is a timeless prayer

of interconnection and gratitude. 

I am clear

I was given only a glimpse

of Her ancient wisdom & blessing. 

With humility,

these courses are an echo

of making alters inside, 

to say thank you and I love you

to (y)our wholiest home. 

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Join 2020's Sangha Surge
with Grace's


Grace Jull 

has loved training over 3000 yoga & massage therapists in transformative embodiment, anatomy &

a profound affection for Life.

300hr online YTT  full or partial
(Y)our Body of Knowledge
advanced anatomy, practices & creating innovative curriculum
Sept - Dec 2020 
 Save Our Studios
Women's Embodied
Nov 2020 - Feb 2021
 Embodied Art & Awe
Sept - Oct 2020
Free Activist Integration
Yoga & Meditation 

Free Online Classes

Fridays 12-1:30

Please share. Preregistration required


Sep 25    Root                 Environment,  refugee, homelessness 

Oct 9       Crown &                                                                     Caregivers 

 3rd Eye         (teachers, parents, hospice, ministers)

Oct 23     Heart                                     Global equity, justice, prison

Nov 6      Throat                                    Artists, organizers, litigators

Nov 20   Swadhi            LGBTQ+, pleasure, reproductive rights

Dec 4      Solar Plexus                                    Food security, farming

(Y)our Body Memoir Book presale
Bali travel waitlists for 2021
10% tuition donated to diversity scholarships



Sacred Translator



Consciousness Rising
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Path of Love
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Queer Yoga Church

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New School of 
Yogic Arts
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Samarasa Founder
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Embodied Art
You & Your

Grace’s Anatomy is

an integrative embodied education

focusing on our collective potential 

inside & out. 

Traditionally, approaches like Grey’s Anatomy

focus on taking apart sick or dead bodies. 

Grace’s Anatomy focuses on


embodying &

befriending (y)our body as a

profoundly powerful & collaborative field of consciousness.

Shifting from object to subject,

dissection to integration…

Countless students share that

 years after they studied with me,

this curriculum forever changed

their experience,

inside and out. 


This education in embodiment is a birthright.


We hope you join us and step inside. 

Our Mission
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