2020...
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Join in creating an online temple
to expand community, consciousness & curriculum
that is large enough
to integrate the many layers & lessons we are living.
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Join other teachers, healers, artists, & activists
to explore & express our collective potential.
My Intention for These 2020 Courses is to
build An online Community Temple...
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what intention of yours can we fulfill
together?
Creativity
Deepen my focus, practice & presence
Letting go & realigning
More ways to serve
& feel supported
ADVENTURE
Peer Feedback while producing powerful fresh content
JUSTICE
Love LettersÂ
from Life
Collaborations
Discover (y)our most current & collaborative
Body of Knowledge
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Sept - Dec 2020
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On & off the mat
yoga leadership training
Deepening your online & live curriculum & contribution through advanced meditation, asana, bandhas, mudra,
and embodied anatomy
based on the chakras,
fascial chains & visceral cavities
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Sept -Oct 2020
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Explore
with other creators
Root, Crown, 3rd Eye
& Heart
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through memoir
meditation in motion
& insightful
non - judgmental
creativity to expand our consciousness
Nov 2020 - Feb 2021
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Chakra based
collaborative inquiry with women leaders to
explore (y)our power
pleasure & purpose now
with Brenda Feurstein, Nadine McNeil,
Jess Frey, Susan Marrufo Jovinna Chan & Grace Jull
Guest faculty & mentors
Brenda Feurstein
Translator & Teacher
Mudra, Goddesses, Sacred sexuality, tantra, Buddhism, social, political, and ecological awareness, translations of ancient text
Roger McKeever
Queer Yoga Church Founder
Inspirational teacher, artist, storyteller, adventurer, spiritual activist, & sacred tremor yoga visionary.
Nadine McNeil
Universal Empress Catalyst
Jamaican-born global humanitarian, storyteller and yoga instructor with a relief management career with UNICEF and the UN.
Jovinna Chan
Conscious movement monk
Teacher of conscious dance, yoga, & meditation. Co-founder of Shakti Initiation with Grace Jull. She will teach the Path of Love.
Laura Ahrens
New School of Yogic Arts Founder
Uniting traditional yogic philosophy and modern perspectives on practice
Susan Marrufo
Shaktima & Samarasa Founder
Living life beyond the confines of her cultural conditioning & delving deeply into esoteric tantric philosophy
Jess Frey
Embodied Art & Awe catalyst
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Yoga educator, life coach, and artist @
www.jessfrey.com
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Grace Jull
Founder
MS Anatomy Education from Johns Hopkins School of Medicine
Kripalu School of Massage and Yoga trainer
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300hr Yoga Leadership YTT
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This rare online 300hr yoga leadership intensive
will offer expansion & alignment, inside & out.
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When practice shifts from personal improvement
to profound intimacy and potent conductivity
with all of Life,
Prana is enjoyed and alive no matter what is occurring.
We live as a mountain amidst changing weather, inside and out.
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And our 7 chakras become gardens adorning our world.
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With this alignment, collaborations, contribution and creativity can flourish, inside and out.
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Through 8 weekends, Tuesday evenings and alternating Thursday small group mentoring sessions,
you will become skilled at online and live 1:1 and group classes and workshops.
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The immersion offer expert education
combined with many hours of cultivating YOUR insights, voice, stillness and skills
to teach, collaborate and be in this world.
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Internal skills: Embodiment and lifelong collaboration with major anatomical allies inside
Applied skills:
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Limitless expression of yogic tools to access & integrate our greatest potential in:
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asana
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pranayama
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bhandhas
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meditation
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mudra
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mantra
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chanting
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fascial chains
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embodied anatomy
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family tree clearing
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Maha Gayatri Mantra to each part of our body and world
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Respect and expansion as a creator through many opportunities to teach & get feedback from peers & mentors
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Skills and a systematic structure to build your own online teaching platform
Opportunities: Be more skilled & deliberate in offering your own online or in person 1:1 or group classes and workshops with clarity about your potential & community partnerships.
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"After a thousand sun salutes,
​I thought, there has got to be more to this..."
~a former chakra intensive student
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300hr schedule & tuition
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every Tuesday 6-9:30pm EST starting Sept 8
8 alternating weekends starting Sept 12 - Dec 20, 2020
small groups 6-9:30pm EST bi-weekly starting Sept 10
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tuition:
Sliding scale $2400 - $3800 (previously $48,000)
We understand many are facing economic challenges with Covid. Please email gracejull33@gmail.com if you have one year experience providing outreach to marginalized communities and would like to apply for a scholarship or work study subsidy.
A general suggestion is if your houseshold income is $45,000, consider paying $2,400 and add $100 for every $5000 after that). 10% of your tuition will fund scholarships for students actively serving marginalized communities.
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Save Our Studios (SOS)
If your studio runs a 200hr ytt
and would like to apply
to mentor your own students and split tuition
to offer a surge of support to see you & your community through
please email gracejull33atgmail.com
Save Our Studios (SOS)
An online outreach partnership promoted to your community where the studio receives
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a % of the tuition
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the option of mentoring your community's small group if <10 students enroll
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staff or diversity participant discounts or work exchange for the following programs:
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300hr YTT
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Women's Immersion
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Embodied Art
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Foundational 200hr Anatomy
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Partnering has offered some studios a surge of support
to help see you & your community through
please email gracejull33atgmail.com
if you are interested in finding out more
Weekend 1: Foundations
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Intentions (personal practice, professionally, collectively and societally)
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Solidarity, Union and Yoga
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Koshas, Chakras, Granthis, Nadis
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8 limbs & tools to cultivate the Eden inside
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Gravity, fascia, asana, bhandhas, & pranayama
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Chanting (Gayatri, Bija, and Maha Gayatri)
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Limitless Language (Embodiment, Art, Words, Touch, Intent)
Foundations
Root
Weekend 2: Root
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Foot, Knees, Leg, Pelvis Bones, Spine Bones
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Asana, gravity, passageways
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Standing and balancing poses
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Your foundation (sangha, community, potential partnerships)
Crown & Ajna
Weekend 3: Crown and Ajna
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Endocrine System, consciousness, Vagus nerve
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Brain, Spinal cord and peripheral nerves
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Gross and subtle spine movement and pathways (Shushumna, Ida, Pingala, Nadis)
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Time: past, present, future & timelessness (death, reincarnation, infinite eternal & whole)
Heart
Weekend 4: Anahata
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Lungs, Circulation
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4 chambers: sadness/grief, fear, anger and love
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Arms & Arm Balancing, Mudras and Metta
Throat
Weekend 5: Throat
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Speech, Mouth, Tongue, Caverns
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Neck as responsibility & limitless language
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Chanting
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Articulating vision
Swadhisthana
Weekend 6: Second Chakra
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Pelvis 2 – Hammock, Kidneys, Bladder, Flowers
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Belly down and floor postures
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Circuits, conductivity, creativity, kumbhakas
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Life as Lover
Gut
Weekend 7: Manipura
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Organ Allies
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Ancestor clearing and claiming power
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Contribution and Collaboration
Weekend 8: Onwards
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Enoughness, Service, Solidarity, Stillness and Gratitude
Women's Embodied Leadership Immersion
Nov 2020 - Feb 2021
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This gathering supports established leaders
to reflect & recharge.
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Re-aligning (y)our power, pleasure, & purpose during these transformational times.
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Space is limited and applicants are selected based on previous and current community collaborations.
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We will contact everyone on the waitlist Oct 1 about if you have secured a place in this years program Nov 2020 - Feb 2021.
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tuition: $444 - $1080
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We understand many are facing economic challenges with Covid. Please email gracejull33@gmail.com if you have one year experience providing outreach to marginalized communities and would like to apply for a scholarship or work study subsidy.
A general suggestion is if your houseshold income is $45,000, consider paying $444 and add $100 for every $5000 after that).
10% of your tuition will fund scholarships for students actively collaborating with marginalized communities.
​
There will be optional space to cross-pollinate with each other in small group shares, service or project collaboration.
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Faculty:
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Brenda Feurstein: Goddess', mudra,
and translating sacred text from a feminine perspective
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Nadine McNeil:
Susan Marrufo: Self Inquiry & Love, Sex and Death
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Grace Jull: The specific and sacred circuits of estrogen and inter-connection
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Jess Frey: Divine Creation - Art as Transformation
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Jovinna Chan: The Path of Love
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You: Embodying your insight and offerings
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Embodiment, Art & Awe
A community container
to cultivate consciousness & creativity
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with Jess Frey & Grace Jull
Cost: $108
Orientation Wednesday Sept 23 7-8:30pm
Root Sept 26
Crown & 3rd Eye Oct 10 9am - 12:45pm
Heart Oct 24
DETAILS
9-9:50am EST Memoir Journaling EXPERIENCE
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Meditative prompts support reflection on this week’s chakra and theme. You decide the span of time that you want to focus on, whether it is the past few months, or the full span of your life.
10-11 Meditation in motion on EMBODIMENT
We will be joined by the 300hr yoga teacher training and together we will be led in a meditation on embodying the anatomy & experience.
11-12:30 Create EXPRESSION
Participants will leave the zoom meeting and enter their own sanctuary of creativity. Using any medium you choose (collage, paints, movement, music) you are offered a sacred space to immerse into your reflections.
12:30-1 approximately Silent Share WITNESSING
Optional: re-joining zoom to silently share your art without commentary from yourself or others - let creation speak for itself.
I am grateful for all that I learned
in 20 years at Kripalu.
But my yoga transformed when I stepped
off the mat and into
six winters in rural Bali,
the sole Hindu island in Indonesia.
Traditional Bali
is a timeless prayer
of interconnection and gratitude.
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I am clear
I was given only a glimpse
of Her ancient wisdom & blessing.
With humility,
these courses are an echo
of making alters inside,
to say thank you and I love you
to (y)our wholiest home.
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Join 2020's Sangha Surge
with Grace's Anatomy.com
Grace Jull
has loved training over 3000 yoga & massage therapists in transformative embodiment, anatomy &
a profound affection for Life.
300hr online YTT full or partial
(Y)our Body of Knowledge
advanced anatomy, practices & creating innovative curriculum
Sept - Dec 2020
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Save Our Studios
Collaboration
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Women's Embodied
Leadership
Nov 2020 - Feb 2021
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Embodied Art & Awe
Sept - Oct 2020
Free Activist Integration
Yoga & Meditation
Free Online Classes
Fridays 12-1:30
Please share. Preregistration required
Sep 25 Root Environment, refugee, homelessness
Oct 9 Crown & Caregivers
3rd Eye (teachers, parents, hospice, ministers)
Oct 23 Heart Global equity, justice, prison
Nov 6 Throat Artists, organizers, litigators
Nov 20 Swadhi LGBTQ+, pleasure, reproductive rights
Dec 4 Solar Plexus Food security, farming
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(Y)our Body Memoir Book presale
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Bali travel waitlists for 2021
10% tuition donated to diversity scholarships
Brenda
Feurstein
Sacred Translator
Nadine
McNeil
Consciousness Rising
Jovinna
Chan
Path of Love
Roger
McKeever
Queer Yoga Church
New School of
Yogic Arts
Laura
Ahrens
Susan
Marrufo
Samarasa Founder
JessÂ
Frey
Embodied Art
You & Your
Community
Grace’s Anatomy is
an integrative embodied education
focusing on our collective potential
inside & out.
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Traditionally, approaches like Grey’s Anatomy
focus on taking apart sick or dead bodies.
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Grace’s Anatomy focuses on
integrating
embodying &
befriending (y)our body as a
profoundly powerful & collaborative field of consciousness.
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Shifting from object to subject,
dissection to integration…
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Countless students share that
years after they studied with me,
this curriculum forever changed
their experience,
inside and out.
This education in embodiment is a birthright.
We hope you join us and step inside.
