Chakra Immersion

with Grace Jull

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Sundays  

10am-12 EST

$44

(Please contact grace if $ is a barrier

as there are a few free slots possible)

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Each session will begin with meditation,

movement

& journaling

 

and then there will be the option

to break into smaller groups

or continue to journal on your own. 

Jan 3    Seeing Our New Year, Inside & Out (Crown & 3rd Eye)
Jan 10  Nourishing Our Roots
Jan 17  Honoring the Heart

Jan 24  No class this week

Jan 31  Energizing & Expressing Our Yoga (Throat & Belly)

Feb 7    No class this week

Feb 14  Life as Lover (Swadhi)

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